I didn’t become a Pilates instructor because I wanted to teach exercise. I became an instructor because I saw how powerful movement can be when it’s tailored to the person standing in front of you.
After spending more than 20 years in a corporate career, I chose to follow a different path—one centered on helping people move better, feel stronger, and enjoy life with more confidence. It was one of the best decisions I’ve ever made.
I’m a comprehensively certified Pilates instructor through the Pilates Sports Center Teacher Training Program and continue to study movement through ongoing education in areas including the Classical Pilates method, osteoporosis, low back pain, healthy aging, SpineFitter, Buff Bones®, and CoreAlign®. I’m committed to learning because every new insight helps me better serve the people who trust me with their care.
No two bodies are the same, which is why no two sessions should be either. Whether you’re recovering from surgery, managing chronic pain, working around an injury, or simply wanting to stay active as you age, your Pilates sessions are designed around your goals—not a one-size-fits-all program.
Outside the studio, you’ll usually find me reading a good book, hiking, tending my native garden, or spending time with my husband and our two cats. Those are the moments that remind me why movement matters. Pilates isn’t about perfect exercises—it’s about having a body that lets you enjoy the life you love.
My goal is simple: to help you move better, feel stronger, and continue doing the things that make your life meaningful.